Moving Time: 2:00:42
Distance: 60.57 km
Speed: 30.11 km/h
Ele Gain / Loss: 354.40 m / 359.65 m
Power: 159 wZ3 2.79 w/kg
Max Power: 289 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 127
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.25 w/bpm
Decoupling: 3.7%good
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 1,285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution