Moving Time: 0:54:26
Distance: 20.24 km
Speed: 22.31 km/h
Ele Gain / Loss: 321.26 m / 79.29 m
Power: 143 wZ3 2.07 w/kg
Max Power: 265 w
Norm. Power: 155 wZ3
Intensity: 0.87
TSS: 68
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.5 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution