| Moving Time: |
0:45:08 |
| Distance: |
12.05 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
244 wZ4
3.25 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
737 kcal |