| Moving Time: |
1:05:01 |
| Distance: |
12.41 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
140 wZ2
2.46 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
609 kcal |
