| Moving Time: |
0:56:27 |
| Distance: |
20.10 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
953.68 m / 186.26 m |
| Power: |
296 wZ4
3.96 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.97 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,119 kcal |
