Moving Time: 0:21:56
Distance: 13.76 km
Speed: 37.63 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 228 wZ4 2.65 w/kg
Max Power: 434 w
Norm. Power: 249 wZ4
Intensity: 1.04
TSS: 40
Heart Rate: 182 bpm
Max HR: 192 bpm
Efficiency: 1.37 w/bpm
Cadence: 85 rpm
Max Cad: 151 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution