| Moving Time: |
0:33:47 |
| Distance: |
12.30 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
332 kcal |