Moving Time: 1:05:27
Distance: 35.57 km
Speed: 32.61 km/h
Ele Gain / Loss: 480.92 m / 580.38 m
Power: 241 wZ2 2.9 w/kg
Max Power: 492 w
Norm. Power: 273 wZ3
Intensity: 0.76
TSS: 62
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.86 w/bpm
Decoupling: 10.4%poor
Cadence: 72 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.1 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution