| Moving Time: |
0:32:33 |
| Distance: |
12.30 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
167 wZ2
2.23 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
18 |
| Heart Rate: |
91 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
364 kcal |