Moving Time: 0:51:49
Distance: 24.71 km
Speed: 28.61 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 224 wZ2 3.2 w/kg
Max Power: 686 w
Norm. Power: 234 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.77 w/bpm
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution