Moving Time: 0:36:07
Distance: 12.30 km
Speed: 20.43 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 137 wZ2 1.85 w/kg
Max Power: 211 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 32
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution