| Moving Time: |
1:48:10 |
| Distance: |
19.37 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1174.61 m / 21.08 m |
| Power: |
201 wZ3
2.13 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,456 kcal |
