| Moving Time: |
1:22:27 |
| Distance: |
20.10 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
953.70 m / 186.27 m |
| Power: |
191 wZ3
2.45 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,054 kcal |
