| Moving Time: |
0:32:01 |
| Distance: |
12.30 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
185 wZ3
2.43 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.77 |
| TSS: |
32 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
396 kcal |
