| Moving Time: |
0:56:36 |
| Distance: |
9.60 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
497.84 m / 4.95 m |
| Power: |
149 wZ2
1.86 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.61 |
| TSS: |
36 |
| Heart Rate: |
88 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
564 kcal |