| Moving Time: |
0:28:32 |
| Distance: |
12.30 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
186 wZ3
3.05 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
355 kcal |
