Moving Time: 0:55:09
Distance: 18.72 km
Speed: 20.37 km/h
Ele Gain / Loss: 607.73 m / 304.92 m
Power: 188 wZ3 2.69 w/kg
Max Power: 324 w
Norm. Power: 203 wZ4
Intensity: 0.97
TSS: 87
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution