| Moving Time: |
0:30:35 |
| Distance: |
11.01 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
177.91 m / 185.21 m |
| Power: |
112 wZ4
2.07 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
116 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
229 kcal |
