| Moving Time: |
0:29:13 |
| Distance: |
9.60 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
298 wZ4
3.87 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.94 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
583 kcal |
