| Moving Time: |
1:43:59 |
| Distance: |
46.99 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
191 wZ3
2.12 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
62 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,330 kcal |