Moving Time: 0:39:10
Distance: 21.25 km
Speed: 32.56 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 217 wZ3 2.89 w/kg
Max Power: 368 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 52
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.2 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution