| Moving Time: |
1:18:20 |
| Distance: |
19.37 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
238 wZ4
3.17 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
96 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,248 kcal |
