Moving Time: 0:57:04
Distance: 18.79 km
Speed: 19.76 km/h
Ele Gain / Loss: 1092.82 m / 13.21 m
Power: 344 wZ4 4.14 w/kg
Max Power: 582 w
Norm. Power: 345 wZ4
Intensity: 0.96
TSS: 88
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 1,314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution