| Moving Time: |
0:35:41 |
| Distance: |
7.87 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
408.10 m / 88.55 m |
| Power: |
169 wZ3
2.41 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
46 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
403 kcal |