| Moving Time: |
1:20:30 |
| Distance: |
20.10 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
211 wZ3
2.49 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,137 kcal |
