Moving Time: 0:30:49
Distance: 12.30 km
Speed: 23.95 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 202 wZ3 2.24 w/kg
Max Power: 314 w
Norm. Power: 217 wZ3
Intensity: 0.88
TSS: 40
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 97.2% of the ride
Avg Torque: 27.9 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution