Moving Time: 0:40:30
Distance: 12.30 km
Speed: 18.22 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 121 wZ2 1.48 w/kg
Max Power: 309 w
Norm. Power: 131 wZ2
Intensity: 0.60
TSS: 24
Cadence: 61 rpm
Max Cad: 119 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.7 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution