| Moving Time: |
1:48:49 |
| Distance: |
18.79 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
185 wZ2
1.96 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,348 kcal |
