Moving Time: 1:16:01
Distance: 13.73 km
Speed: 10.83 km/h
Ele Gain / Loss: 1018.28 m / 0.00 m
Power: 210 wZ2 2.66 w/kg
Max Power: 254 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 65
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.8%good
Cadence: 85 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution