| Moving Time: |
1:16:01 |
| Distance: |
13.73 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1018.28 m / 0.00 m |
| Power: |
210 wZ2
2.66 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,069 kcal |