| Moving Time: |
2:51:06 |
| Distance: |
33.51 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1570.68 m / 134.35 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.75 |
| TSS: |
160 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,650 kcal |
