| Moving Time: |
0:46:57 |
| Distance: |
21.76 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
254.79 m / 293.32 m |
| Power: |
153 wZ3
2.39 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
55 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
481 kcal |