| Moving Time: |
1:41:48 |
| Distance: |
55.02 km |
| Speed: |
32.43 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,411 kcal |