| Moving Time: |
1:11:21 |
| Distance: |
16.68 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
244 wZ3
3.3 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,166 kcal |