| Moving Time: |
0:32:06 |
| Distance: |
12.30 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
173 wZ3
2.4 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
38 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
371 kcal |
