| Moving Time: |
1:02:27 |
| Distance: |
12.60 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
595.28 m / 304.39 m |
| Power: |
155 wZ2
1.87 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-13.0%good
|
| Cadence: |
54 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
648 kcal |
