| Moving Time: |
1:26:42 |
| Distance: |
42.70 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
310.29 m / 387.17 m |
| Power: |
178 wZ3
2.23 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,033 kcal |
