| Moving Time: |
1:17:20 |
| Distance: |
25.59 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
1300.34 m / 19.22 m |
| Power: |
286 wZ3
3.97 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
1,481 kcal |
