| Moving Time: |
1:21:39 |
| Distance: |
20.94 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
239 wZ3
2.99 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,307 kcal |
