Moving Time: 0:27:17
Distance: 12.30 km
Speed: 27.05 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 250 wZ4 3.33 w/kg
Max Power: 341 w
Norm. Power: 274 wZ4
Intensity: 1.00
TSS: 46
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 2.08 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution