Moving Time: 0:44:36
Distance: 21.51 km
Speed: 28.94 km/h
Ele Gain / Loss: 433.26 m / 140.24 m
Power: 254 wZ1 3.58 w/kg
Max Power: 464 w
Norm. Power: 264 wZ1
Intensity: 0.47
TSS: 16
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution