| Moving Time: |
0:41:44 |
| Distance: |
12.05 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
227 wZ3
3.6 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
50 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
634 kcal |
