| Moving Time: |
1:18:20 |
| Distance: |
46.05 km |
| Speed: |
35.27 km/h |
| Ele Gain / Loss: |
258.37 m / 325.08 m |
| Power: |
239 wZ3
3.37 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
156 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,253 kcal |
