| Moving Time: |
1:50:58 |
| Distance: |
44.19 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
870.42 m / 103.23 m |
| Power: |
163 wZ3
2.86 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,211 kcal |
