| Moving Time: |
1:11:51 |
| Distance: |
22.06 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,068 kcal |
