Moving Time: 0:53:51
Distance: 40.59 km
Speed: 45.23 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 107 wZ1 1.27 w/kg
Max Power: 241 w
Norm. Power: 119 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 114 bpm
Max HR: 124 bpm
Efficiency: 1.04 w/bpm
Cadence: 91 rpm
Max Cad: 239 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.1 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution