| Moving Time: |
0:47:28 |
| Distance: |
22.50 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
183 wZ3
2.65 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
581 kcal |