| Moving Time: |
1:01:18 |
| Distance: |
31.68 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
237 wZ3
2.42 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
973 kcal |
