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Helen Armstrong

November 03, 2021 07:56 PM
France Modane Valfrejus
Moving Time: 0:42:16
Distance: 9.60 km
Speed: 13.62 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 164 wZ2 2.6 w/kg
Max Power: 227 w
Norm. Power: 167 wZ2
Intensity: 0.69
TSS: 33
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
223 w
5s
219 w
30s
216 w
1m
183 w
5m
174 w
20m

Power Distribution