| Moving Time: |
1:07:21 |
| Distance: |
21.51 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
138 wZ1
1.73 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.51 |
| TSS: |
30 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
622 kcal |
