| Moving Time: |
1:04:04 |
| Distance: |
12.05 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
167 wZ3
2.11 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
716 kcal |
